Today we’re going to talk about giving and how it can help your brain and body become healthier and happier. We know that giving either with a donation or volunteering can help others, but it turns out that giving actually helps you as well.

https://youtu.be/XCStC7vUb4c

Welcome to our informational series, Hope for the Holidays. This series will run throughout December, highlight different aspects of grieving during the Holidays and offer tools to help you cope and heal.

Children’s Grief Connection serves families who are experiencing the death of a loved one.

For more information about volunteering or donating to Children’s Grief Connection, click this link: https://childrensgriefconnection.com

For more information about the Bear Share, click here: https://childrensgriefconnection.com/bearshare/

If you or someone you know is struggling during this time, please reach out for help. Below are some resources:

National Alliance on Mental Illness (NAMI-MN) (651) 645-2948 or https://www.nami.org

Coalition to Support Grieving Students: https://grievingstudents.org Text 4 Life MN: 741741

National Suicide Prevention Hotline: 1 (800) 273-8255

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